Cookies, peanut butter, commercially prepared, regular

per 100 gram

Water6.1g
Energy477.0kcal
Energy1996.0kJ
Protein9.6g
Total lipid (fat)23.6g
Ash1.8g
Carbohydrate, by difference58.9g
Fiber, total dietary1.8g
Sugars, total31.83g
Calcium, Ca35.0mg
Iron, Fe2.51mg
Magnesium, Mg45.0mg
Phosphorus, P86.0mg
Potassium, K167.0mg
Sodium, Na506.0mg
Zinc, Zn0.53mg
Copper, Cu0.2mg
Manganese, Mn0.28mg
Selenium, Se5.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.17mg
Riboflavin0.18mg
Niacin4.27mg
Pantothenic acid0.582mg
Vitamin B-60.087mg
Folate, total72.0??g
Folic acid40.0??g
Folate, food32.0??g
Folate, DFE100.0??g
Choline, total15.8mg
Vitamin B-120.04??g
Vitamin B-12, added0.0??g
Vitamin A, RAE3.0??g
Retinol3.0??g
Carotene, beta1.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU9.0IU
Lycopene0.0??g
Lutein + zeaxanthin14.0??g
Vitamin E (alpha-tocopherol)2.2mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)4.4??g
Fatty acids, total saturated4.485g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.057g
16:02.772g
18:01.504g
Fatty acids, total monounsaturated12.368g
16:1 undifferentiated0.013g
18:1 undifferentiated12.174g
20:10.179g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated5.518g
18:2 undifferentiated5.44g
18:3 undifferentiated0.067g
18:40.001g
20:4 undifferentiated0.006g
20:5 n-3 (EPA)0.003g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.002g
Cholesterol1.0mg
Tryptophan0.11g
Threonine0.323g
Isoleucine0.363g
Leucine0.652g
Lysine0.38g
Methionine0.148g
Cystine0.16g
Phenylalanine0.485g
Tyrosine0.353g
Valine0.425g
Arginine0.852g
Histidine0.225g
Alanine0.37g
Aspartic acid0.922g
Glutamic acid2.271g
Glycine0.477g
Proline0.612g
Serine0.504g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg